gv2999's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
210.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
652 kcal Fat: 18.10g | Prot: 12.81g | Carb: 111.87g.   Breakfast: Coffee, Soymilk Creamer, Bananas , Dried Plums, NONNI'S Biscotti ORIGINAL, I Can't Believe It's Not Butter!-Light, 100% Whole Grain Oatmeal, Craisins. more...
on diet gv2999's own diet   losing 7.0 lb a week

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Alikta2 recorded a Weigh In at 174.2 lb.
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dialla3201 supported wholefoodnut's Journal Entry.