gv2999's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
210.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
652 kcal Fat: 18.10g | Prot: 12.81g | Carb: 111.87g.   Breakfast: Coffee, Craisins, Soymilk Creamer, Bananas , Dried Plums, 100% Whole Grain Oatmeal, NONNI'S Biscotti ORIGINAL, I Can't Believe It's Not Butter!-Light. more...
on diet gv2999's own diet   losing 7.0 lb a week

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gv2999 recorded a Weigh In at 206.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.
gv2999 recorded a Weigh In at 203.0 lb.

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Bobbyv recorded a Weigh In at 165.3 lb.
JacksonRendleman recorded a Weigh In at 167.0 lb.
tmiller123 recorded a Weigh In at 187.8 lb.
Chris1971 recorded a Weigh In at 228.4 lb.
roblain2030 recorded a Weigh In at 200.4 lb.
mrlah69 recorded a Weigh In at 265.2 lb.
sunandfun420 recorded a Weigh In at 181.6 lb.
AlisaE recorded a Weigh In at 164.6 lb.