Stella1964's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
189.0 lb Lost so far: 17.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 July 2012:
1189 kcal Fat: 95.37g | Prot: 61.08g | Carb: 41.27g.   Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder, Low Carb Pumpkin Nut Muffins. Lunch: renees, Eggs. Dinner: Egg, Avocado, Spinach, Cheese curds, Mayo, Renees. more...
on diet The Primal Blueprint  

     
 

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recorded a weigh in at 170.0 lb.
recorded a journal.
recorded a journal.
replied to their post - What do you do for Urethra infection symptoms?.

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