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Stella1964's Journal, 03 July 2012
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Weigh In record (no journal entry) for 03 July 2012
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189.0 lb
Lost so far: 17.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 July 2012:
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1189 kcal
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Fat: 95.37g | Prot: 61.08g | Carb: 41.27g.
Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder, Low Carb Pumpkin Nut Muffins. Lunch: renees, Eggs. Dinner: Egg, Avocado, Spinach, Cheese curds, Mayo, Renees. more...
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