Weigh In record (no journal entry) for 03 July 2012
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136.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1258 kcal
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Fat: 22.16g | Prot: 82.45g | Carb: 193.06g.
Breakfast: peach, soy milk, Pistachio Nuts, instant oatmeal. Lunch: tomatoe, Greek Yogurt, grapes, whole wheat bread. Dinner: tomatoe, chick peas, whole wheat wrap. more...
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losing 18.2 lb a week
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Julie Hicks's weight history
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