KelseyRenae's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
151.2 lb Lost so far: 44.8 lb.    Still to go: 31.2 lb.    Diet followed 100%.

Diet Calendar Entries for 03 July 2012:
1730 kcal Fat: 66.42g | Prot: 54.78g | Carb: 240.92g.   Breakfast: great value oats, blueberry chia jam, almond milk. Lunch: hungarian stew, polenta, olive oil. Dinner: taco bell fresco. Snacks/Other: mission extra thin, la choy lite soy sauce, almond milk, bell pepper, nature's harvest sunflower seeds, nature's own wheat bread, strawberries, blue diamond raw almonds, sriracha, tahini, honey, bestlife, great value salsa, seasoned rice vinegar. more...
1851 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 12 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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