KelseyRenae's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
151.2 lb Lost so far: 44.8 lb.    Still to go: 31.2 lb.    Diet followed 100%.

Diet Calendar Entries for 03 July 2012:
1730 kcal Fat: 66.42g | Prot: 54.78g | Carb: 240.92g.   Breakfast: almond milk, great value oats, blueberry chia jam. Lunch: polenta, olive oil, hungarian stew. Dinner: taco bell fresco. Snacks/Other: tahini, blue diamond raw almonds, almond milk, seasoned rice vinegar, great value salsa, bestlife, la choy lite soy sauce, mission extra thin, nature's harvest sunflower seeds, bell pepper, sriracha, honey, strawberries, nature's own wheat bread. more...
1851 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 12 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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