kw20147's Journal, 04 May 2010

Weigh In record (no journal entry) for 04 May 2010
150.8 lb Lost so far: 12.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2010:
490 kcal Fat: 13.00g | Prot: 33.00g | Carb: 59.00g.   Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: Weight Watchers Quesadilla. Dinner: WW Slow ROAST TURKEY BREAST w Mash Potatoes. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 183.6 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Rpalmst's Journal Entry.
mgrill supported ChicaLean's Journal Entry.
mamajoann recorded a Weigh In at 347.0 lb.
kimber3006 updated their Food Diary.
Mimra recorded a Weigh In at 206.6 lb.
Brenda1221 supported Miss Lutzke's Journal Entry.
JaimieLBoles recorded a Weigh In at 154.0 lb.
lionpete updated their Exercise Diary.