kw20147's Journal, 04 May 2010

Weigh In record (no journal entry) for 04 May 2010
150.8 lb Lost so far: 12.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2010:
490 kcal Fat: 13.00g | Prot: 33.00g | Carb: 59.00g.   Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: Weight Watchers Quesadilla. Dinner: WW Slow ROAST TURKEY BREAST w Mash Potatoes. more...
on diet kw20147's own diet   losing 22.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kw20147's weight history

kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Absynthia updated their Food Diary.
At It Again 2015 updated their Food Diary.
Solyvalen supported miriamcabral's Weigh In.
Mistybenner commented on their Journal Entry.
bdmgoggins commented on martmartian's Weigh In.
dark eyes and erikahollister are now buddies.
HollyFStewart and erikahollister are now buddies.
dcwalker commented on ny_shelly's Journal Entry.