kw20147's Journal, 04 May 2010

Weigh In record (no journal entry) for 04 May 2010
150.8 lb Lost so far: 12.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2010:
490 kcal Fat: 13.00g | Prot: 33.00g | Carb: 59.00g.   Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: Weight Watchers Quesadilla. Dinner: WW Slow ROAST TURKEY BREAST w Mash Potatoes. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.6 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

christophertanks recorded a Weigh In at 165.0 lb.
sweetheartgreen recorded a Weigh In at 409.0 lb.
grand89 supported Kppgreen's Journal Entry.
mercury14 recorded a Weigh In at 178.0 lb.
Paradon joined challenge Dry in July.
TheNaturalState commented on robertparillo's Weigh In.
rickp_tx69 recorded a Journal Entry and a Weigh In at 194.0 lb.
Bonnybelle supported robertparillo's Weigh In.