Weigh In record (no journal entry) for 04 May 2010
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150.8 lb
Lost so far: 12.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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490 kcal
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Fat: 13.00g | Prot: 33.00g | Carb: 59.00g.
Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: Weight Watchers Quesadilla. Dinner: WW Slow ROAST TURKEY BREAST w Mash Potatoes. more...
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on diet kw20147's own diet
losing 22.4 lb a week
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