Weigh In record (no journal entry) for 03 July 2012
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149.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1757 kcal
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Fat: 62.32g | Prot: 74.06g | Carb: 220.57g.
Breakfast: Egg White & Cheese Muffin Melt, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grapes. Lunch: Deep Fried Potato French Fries (from Frozen), Oven Baked Italian Style Meatballs, Oat Bran Muffins, Grilled Chicken Salad, Apples. Dinner: Cheddar Cheese, Egg. more...
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gaining 8.4 lb a week
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sushilovinfun's weight history
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