Weigh In record (no journal entry) for 16 April 2018
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198.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2018:
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2548 kcal
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Fat: 88.32g | Prot: 108.58g | Carb: 351.80g.
Breakfast: Quaker Life Cereal - Original, Ralphs Fruit on The Bottom Yogurt - Strawberry, Quaker Life Cereal - Original, Giant Food Bananas (Large), Ralphs Fruit on The Bottom Yogurt - Strawberry. Lunch: Daisy Sour Cream, Kirkland Signature Chicken Tortilla Soup Especial, Late July Multigrain Tortilla Chips. Dinner: Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Other: Boursin Garlic & Fine Herbs Gournay Cheese, Kraft Wheat Thins Original, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Microwave Popcorn Movie Theater Butter, Sara Lee Deluxe Bagels - Everything, Braswell's Hot Jalapeno Pepper Jelly, Philadelphia Original Cream Cheese, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2662 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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