me too 456's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
194.8 lb Lost so far: 2.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:
442 kcal Fat: 6.16g | Prot: 12.21g | Carb: 87.96g.   Breakfast: grapes, Jelly (All Flavors), Ciabatta Rolls, milk. more...
2913 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
gaining 4.2 lb a week

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