cerobit's Journal, 15 April 2018

Sick yesterday. No name takes advantage of my willingness and desire to help, then I don’t advocate my plans, my wants, my needs. Simple shiat too. . I get out of sorts and pain creeps the F in. Practicing increased self boundaries now. Today. Interesting, as she had such issues years ago. Hmmm.
Practicing balance is sooooo frigggin hard. The swings, the variances so dang much. Oh well, this ain’t nuthin’, kid, just u wait. 💫🏝⛰🌍💃🏻🤡👺🧚🏿‍♀️🐞🦂🦋🐜🐛✨🌟
210.1 lb Lost so far: 16.9 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.
gaining 28.0 lb a week

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Comments 
Practice breathing....other then the norm. A focused breath helps relieve stress and anxiety. 
15 Apr 18 by member: ClassicRocker
Blessings Buddy 
15 Apr 18 by member: HCB
Read your bio. You have been through some serious stuff, so this should be easier. Please take care of yourself first! 
16 Apr 18 by member: kattay
be encouraged. hope everything gets better for U. 
16 Apr 18 by member: marshakanady

     
 

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