Todwil's Journal, 02 July 2012

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Weigh In record (no journal entry) for 02 July 2012

275.0 lb Lost so far: 10.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:

1795 kcal

Fat: 113.74g | Prot: 68.09g | Carb: 126.97g. Breakfast: Bananas , Extreme Sausage Sandwich. Lunch: Cobb Salad with Dressing. Dinner: Sweet Corn Tamale, Chili Cheese Fries. more...

3039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Todwil's own diet losing 0.4 lb a week


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	sbatesau recorded a weigh in at 215.8 lb.
	krzars recorded a weigh in at 166.0 lb.
	josie570 recorded a weigh in at 123.4 lb.
	dobnarr updated their Food Diary.
	Sciguy77 updated their Food Diary.
	Mattaus1984 recorded a weigh in at 174.2 lb.
	luckydays27 recorded a weigh in at 188.0 lb.
	LowCalFan updated their Food Diary.

Todwil's Journal, 02 July 2012

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