Todwil's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
275.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:
1795 kcal Fat: 113.74g | Prot: 68.09g | Carb: 126.97g.   Breakfast: Bananas , Extreme Sausage Sandwich. Lunch: Cobb Salad with Dressing. Dinner: Sweet Corn Tamale, Chili Cheese Fries. more...
3039 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Todwil's own diet   losing 0.4 lb a week



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