Todwil's Journal, 02 July 2012

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Weigh In record (no journal entry) for 02 July 2012

275.0 lb Lost so far: 10.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:

1795 kcal

Fat: 113.74g | Prot: 68.09g | Carb: 126.97g. Breakfast: Extreme Sausage Sandwich, Bananas . Lunch: Cobb Salad with Dressing. Dinner: Chili Cheese Fries, Sweet Corn Tamale. more...

3039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Todwil's Journal, 02 July 2012

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