stlcindy's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
139.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:
1591 kcal Fat: 79.71g | Prot: 66.35g | Carb: 154.93g.   Breakfast: Cream (Half & Half), Light Original Soymilk, Creamy Chocolate Shake Mix High Protein. Lunch: 100% Whole Wheat Bread, Apples, organic buttery spread original whipped, Large Brown Grade A Eggs. Dinner: Vodka Pasta Sauce, Cheese Ravioli, Shredded Mozzarella Cheese, Extra Virgin Olive Oil. Snacks/Other: garden vegetable cream cheese spread (Laughing Cow), Cream (Half & Half), Snack Cracker, Cream (Half & Half). more...
1787 kcal Activities & Exercise: Hiking - 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 45 minutes. more...
on diet stlcindy's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stlcindy's weight history


stlcindy's Recent Activity

stlcindy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
bevigaby supported Draglist's Journal Entry.
Alison Sullivan recorded a Weight Entry at 154.5 lb.
mamamc7 recorded a Journal Entry.
pandasmom updated their Exercise Diary.
johnsonkr updated their Exercise Diary.
janejones recorded a Weight Entry at 179.0 lb.
Harlequin365 updated their Food Diary.