Weigh In record (no journal entry) for 02 July 2012
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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1591 kcal
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Fat: 79.71g | Prot: 66.35g | Carb: 154.93g.
Breakfast: Creamy Chocolate Shake Mix High Protein, Light Original Soymilk, Cream (Half & Half). Lunch: Large Brown Grade A Eggs, organic buttery spread original whipped, Apples, 100% Whole Wheat Bread. Dinner: Extra Virgin Olive Oil, Shredded Mozzarella Cheese, Cheese Ravioli, Vodka Pasta Sauce. Snacks/Other: Cream (Half & Half), Snack Cracker, Cream (Half & Half), garden vegetable cream cheese spread (Laughing Cow). more...
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1787 kcal
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Activities & Exercise:
Hiking - 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 45 minutes. more...
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gaining 1.4 lb a week
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