alicediane's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
300.0 lb Lost so far: 5.0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
1250 kcal Fat: 88.87g | Prot: 102.28g | Carb: 7.56g.   Breakfast: bacon, McDonald scrambled egg, black coffee, sausage patty. Lunch: hamburger meat with taco seasoning, pork rinds, colby cheese, 4 oz. grilled steak. Dinner: colby cheese, peanut butter. more...
losing 1.0 lb a week

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