dramadr's Journal, 02 July 2012

246.4 lb Lost so far: 48.6 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

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2244 kcal

Fat: 154.97g | Prot: 171.20g | Carb: 20.00g.   Lunch: Clear American Black Cherry, Beef and Onion Soup. Dinner: Great Value Cheddar Cheese Cubes, Oscar Mayer Smoked Turkey, Hormel Pepperoni, Crystal Light Grape. Snacks/Other: Kosher Dill Wholes. more...

2770 kcal

Activities & Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Driving - 40 minutes. more...