Weigh In record (no journal entry) for 02 July 2012
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142.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1205 kcal
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Fat: 36.00g | Prot: 30.50g | Carb: 189.50g.
Breakfast: McDonald's Bacon, Egg & Cheese Bagel, McDonald's Fruit & Maple Oatmeal, Hash Brown, Sweet Tea (Large). more...
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losing 1.2 lb a week
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