Loveslife2much's Journal, 02 July 2012

195.0 lb Lost so far: 13.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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160 kcal

Fat: 1.00g | Prot: 5.00g | Carb: 38.00g.   Breakfast: Coffee Frappuccino Light (Venti). more...

3230 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 25 minutes, Driving - 1 hour and 15 minutes, Running - 7/mph - 45 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...