BobMciu's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:
681 kcal Fat: 10.46g | Prot: 30.90g | Carb: 129.47g.   Breakfast: Arbonne Essentials, Arbonne Fiber Boost, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Bananas, Milk (1% Lowfat with Added Vitamin A), Cream (Half & Half), 1% Fat Milk. Lunch: Watermelon. more...
2396 kcal Activities & Exercise: Stretching (yoga) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.

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ckcharis23 recorded a Weigh In at 135.5 lb.
marksmith176 recorded a Weigh In at 194.2 lb.
Milkweedpod recorded a Weigh In at 156.0 lb.
deaby16 commented on northernmusician's Journal Entry.
CatHerder supported northernmusician's Journal Entry.
sohck recorded a Weigh In at 156.3 lb.
Bible Bliss commented on their Journal Entry.
mmeyers recorded a Weigh In at 141.0 lb.