Weigh In record (no journal entry) for 02 July 2012
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433.8 lb
Lost so far: 51.2 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1690 kcal
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Fat: 42.69g | Prot: 79.28g | Carb: 254.00g.
Breakfast: Five Flavor Hard Candy, Fiber One Chewy Bars - Oats & Chocolate, Light Singles to Go, Bananas . Lunch: Yellow Seedless Watermelon, Celery, Homestyle Classics Roast Turkey, Grape Crystal Light Energy. Dinner: Light Singles to Go, Whole Grains 12 Grain Bread, Tuna, Miracle Whip Dressing, Shredded Cheddar Cheese. Snacks/Other: Baby Carrots , Strawberries , Grape Crystal Light Energy, Animal Crackers. more...
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gaining 2.8 lb a week
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clydebrown's weight history
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