Awoke and could not believe that i was down another half pound!! I think that i start phase 2 now tomorrow. It should be exciting. Good luck to everyone. 127, i am a half a pound closer!!!!!!-amber <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wHODxpe/weight.png"></a>
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173.5 lb
Lost so far: 3.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2008:
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744 kcal
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Fat: 5.45g | Prot: 43.50g | Carb: 134.54g.
Breakfast: water, Diet Pepsi Max, Amber's Skim Milk (WM), apple, oatmeal instant regular flavor. Lunch: chick peas. Dinner: Egg Beaters, mushrooms, tomatoes, chick peas. Snacks/Other: Yogart smoothie Light. more...
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2297 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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