strawberrylollipop's Journal, 29 February 2008

Awoke and could not believe that i was down another half pound!! I think that i start phase 2 now tomorrow. It should be exciting. Good luck to everyone. 127, i am a half a pound closer!!!!!!-amber
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wHODxpe/weight.png"></a>

173.5 lb Lost so far: 3.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2008:
744 kcal Fat: 5.45g | Prot: 43.50g | Carb: 134.54g.   Breakfast: water, Diet Pepsi Max, Amber's Skim Milk (WM), apple, oatmeal instant regular flavor. Lunch: chick peas. Dinner: Egg Beaters, mushrooms, tomatoes, chick peas. Snacks/Other: Yogart smoothie Light. more...
2297 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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Comments 
Congrats!!! Keep up the good work! Seeing other people lose is good motivation:) 
29 Feb 08 by member: Autumn1385

     
 

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