isabelloro's Journal, 02 July 2012

162.9 lb Lost so far: 0 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

---

1490 kcal

Fat: 38.76g | Prot: 113.03g | Carb: 163.66g.   Breakfast: Café con Leche Semi Descremada. Lunch: Danone, Biscotes de Trigo, Queso Fresco, Atún en Aceite (Enlatado), Garbanzos Cocidos. Dinner: Leche Entera, Special K. more...

1957 kcal

Activities & Exercise: Shopping - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...