childofnowhere's Journal, 13 April 2018

171.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1507 kcal

Fat: 111.39g | Prot: 71.40g | Carb: 46.69g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Unsweetened Flake Coconut, Trader Joe's Chia Seeds, Albertsons Heavy Whipping Cream, Dannon Oikos Greek Nonfat Yogurt - Plain, Raspberries. Lunch: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. Dinner: Omaha Steaks Natural Casing Kielbasa, Butter, Red Sweet Pepper, Onions, Low Carb Flax Microwave Bread. Snacks/Other: Kroger Heavy Whipping Cream, Coffee, Blue Diamond Smokehouse Almonds (43g), Thai Kitchen Coconut Milk, Coffee, Kerrygold Pure Irish Butter, Kroger Heavy Whipping Cream. more...

2022 kcal

Activities & Exercise: Cooking - 15 minutes, Grocery Shopping - 15 minutes, Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...