mari.dodi47's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
161.2 lb Lost so far: 10.4 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
1224 kcal Fat: 27.37g | Prot: 30.54g | Carb: 215.18g.   Breakfast: Rice Krispies, Coffee with Milk and Sugar, biscuits, Whole Milk. Lunch: buns, banana, cheese, steak. Snacks/Other: rice bites, Gumdrops. more...

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