mari.dodi47's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
161.2 lb Lost so far: 10.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
1224 kcal Fat: 27.37g | Prot: 30.54g | Carb: 215.18g.   Breakfast: Whole Milk, biscuits, Coffee with Milk and Sugar, Rice Krispies. Lunch: buns, steak, cheese, banana. Snacks/Other: Gumdrops, rice bites. more...

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