UK cats's Journal, 13 April 2018

169.0 lb Lost so far: 9.5 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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922 kcal

Fat: 16.61g | Prot: 66.86g | Carb: 136.06g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Garden Cuts Green Leaf Lettuce. Dinner: McAlister's Deli Cheese Spud (Choose 2 Portion), McAlister's Deli Deli Turkey on Wheat Sandwich. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Honeycrisp Apples. more...

2238 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...