Argi88's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
675 kcal Fat: 24.67g | Prot: 32.79g | Carb: 77.49g.   Breakfast: egg. Lunch: tomato, avocado, diet coke, 7 grain bread, turkey breast, white american cheese. Dinner: mortadella, french bread. more...
on diet Argi88's own diet   losing 1.6 lb a week

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