Patsprincess's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
145.0 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:
1867 kcal Fat: 61.39g | Prot: 54.90g | Carb: 275.77g.   Breakfast: Fried Ham, Fried Egg, Biscuit, Hashbrown Casserole, Apple Juice, Cinnamon Streusel Premium Muffin & Quick Bread Mix, Biscuit & Gravy. Lunch: Breadstick (with Garlic-Butter Spread). more...
1726 kcal Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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