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I've been feeling lazy when it comes to doing my exercises. So today, as a as start, I'll begin the 200 squat 30 day challenge. No skipping days. No more excuses. This is my life. Want to feel FAB in 30 days :)
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163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2015:
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1962 kcal
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Fat: 73.15g | Prot: 55.33g | Carb: 283.74g.
Breakfast: Cooked Green Beans and Potatoes (Fat Added in Cooking), Butternut Winter Squash (without Salt, Cooked, Baked), Granny Smith Apples, Milk, Jungle Oats. Lunch: Cadbury Lunch Bar, Coca-Cola Coca-Cola (Can), Sprite Sprite (Can), Unsalted Butter Stick, Fried Battered Fish, Toasted Whole Wheat Bread (Commercial), Deep Fried Potato French Fries (from Fresh). more...
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1902 kcal
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Activities & Exercise:
Sleeping - 8 hours, Squats (Legs) - 11 minutes, Resting - 15 hours and 49 minutes. more...
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