ckworksalot's Journal, 19 December 2014

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Back and forth to hospital and now rehab for mom in law does not lend itself to eating home prepared food... or going to the gym... 4 weeks off and counting but still keeping it bekow 200.

197.0 lb Lost so far: 63.0 lb. Still to go: 7.0 lb. Diet followed poorly.

gaining 0.5 lb a week

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Hope mom in law is home for Christmas. Weigh in today 234. Heading in wrong direction. Too many home made sugar cookies. Bad time of year for eating good. Think I will go get some egg nog. :)

19 Dec 14 by member: Eating Paleo


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ckworksalot's Journal, 19 December 2014

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