Mz Elaine's Journal, 17 January 2018

Well, I am excited. We had company over for dinner and I did not eat any of the cheese and cracker appetizer, and did not eat any of the brownie that I made for company! And, when they left I put the rest of the brownies in a baggie for them to take home! No temptations! I am proud I did not go off my diet!

Diet Calendar Entry for 17 January 2018:
1016 kcal Fat: 55.18g | Prot: 43.18g | Carb: 93.64g.   Breakfast: Oil Popped White Popcorn. Dinner: Cabbage (with Salt, Drained, Cooked, Boiled), Bacon Grease, Kraft Classic Balsamic Vinaigrette, American Value Green Beans (Canned), Tilapia (Fish), Lettuce Salad with Assorted Vegetables. Snacks/Other: Water. more...

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Comments 
That’s amazing! 
17 Jan 18 by member: lolarelacon
Good job!! It’s so difficult when there is good food around 
17 Jan 18 by member: momma6224
Congratulations!  
18 Jan 18 by member: Wilpena
That a girl sweetie... and Im so proud of you too my friend...its a wonderful feeling when we have our control back..have a fantastic day;) 
18 Jan 18 by member: maxie4

     
 

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