cpetersen1's Journal, 24 March 2018

Weigh In record (no journal entry) for 24 March 2018
183.2 lb Lost so far: 8.2 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2018:
1295 kcal Fat: 36.04g | Prot: 52.99g | Carb: 175.29g.   Breakfast: Sunbelt Sweet & Salty Almond Chewy Granola Bar, Aquafina Water (16.9 oz). Lunch: Casey's Sausage Pizza. Dinner: Leinenkugel's Summer Shandy, Coca-Cola Coca-Cola Classic, Fritos Original Corn Chips, Taco Soup. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g). more...
2007 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 9.1 lb a week

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