InFeRnOTTH's Journal, 17 August 2017

Weigh In record (no journal entry) for 17 August 2017
159.2 lb Lost so far: 20.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2017:
1316 kcal Fat: 104.88g | Prot: 81.75g | Carb: 14.75g.   Dinner: Badia Extra Virgin Olive Oil, Great Value Fancy Fiesta Blend Cheese Shredded, Tanimura & Antle Romaine Lettuce, Newman's Own Olive Oil & Vinegar Dressing, Chicken Drumsticks. more...
losing 1.9 lb a week

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