Weigh In record (no journal entry) for 16 March 2017
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260.9 lb
Lost so far: 0 lb.
Still to go: 60.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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1542 kcal
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Fat: 76.50g | Prot: 61.00g | Carb: 152.71g.
Lunch: Panera Bread Caesar Salad (Half Portion), Panera Bread Chocolate Chip Muffie, Panera Bread Baked Potato Crisps, Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Dinner: Tea (Brewed), Steak n Shake Double Steakburger with Cheese. more...
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gaining 0.0 lb a week
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