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Well, I'd like to be able to say that this loss is all down to hard work, but the truth is, I've had a severe chest infection and been so ill, that I've had no appetite at all!! No doubt once I'm better and back at work, the pounds will start piling back on again!!
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192.5 lb
Lost so far: 3.5 lb.
Still to go: 38.5 lb.
Diet followed poorly.
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losing 3.5 lb a week
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