FloridaAngel's Journal, 28 June 2016

168.6 lb Lost so far: 32.4 lb.    Still to go: 23.6 lb.    Diet followed 100%.

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1272 kcal

Fat: 70.61g | Prot: 94.82g | Carb: 111.90g.   Breakfast: Garden of Life Raw Protein & Greens Vanilla, Silk Unsweetened Cashew Milk, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Great Low Carb Bread Company Great Low Carb Plain Bread, Bubba Burger Original Burger. Dinner: Tabatchnick Organic Split Pea Soup. Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...

2211 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...