Weigh In record (no journal entry) for 04 May 2016
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116.6 lb
Lost so far: 2.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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470 kcal
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Fat: 14.00g | Prot: 48.00g | Carb: 38.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Real Raw Vanilla. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Snacks/Other: Celsius Sparkling Orange. more...
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gaining 5.6 lb a week
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