ny_shelly's Journal, 04 May 2016

Finally starting to drop some weight. I went swimming last night and I am sure that helped!

Have a nice day everyone!
322.6 lb Lost so far: 29.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 23.8 lb a week

11 Supporters    Support   

Comments 
awesome! 
04 May 16 by member: TheLovelyMrsG
good work 
04 May 16 by member: siavashkharasi
Excellent. 
04 May 16 by member: Sarah1950
Green arrow pointed down! 
04 May 16 by member: warrenwinter
thanks for the support everyone. i followed my plan today, drinking water, no eating after dinner, and watching the PENS! It's a good day. ☺ 
04 May 16 by member: ny_shelly

     
 

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