Weigh In record (no journal entry) for 12 February 2016
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239.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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296 kcal
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Fat: 6.52g | Prot: 50.71g | Carb: 11.04g.
Breakfast: Coffee. Snacks/Other: BPI Sports 1MR, Omega Smart Fish Oil, LeanFit Whey Protein, Metamucil Berry Burst Sugar Free. more...
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gaining 28.0 lb a week
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