DBLWING's Journal, 08 February 2016

Notice some acid indigestion from the increase protein/fat.

Diet Calendar Entries for 08 February 2016:
1644 kcal Fat: 133.14g | Prot: 96.79g | Carb: 15.90g.   Breakfast: Jennie-O Turkey Bacon, Nature's Promise Natural Fresh Large Brown Eggs, Water. Lunch: Cooked Summer Squash (from Fresh), Ground Beef (Cooked), Water. Dinner: Bertolli Olive Oil, Sweet Onions, Tomatoes, Water, Butter, Cooked Asparagus (from Fresh), Lamb Loin (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Water. more...
3713 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Washing Dishes - 20 minutes, Cooking - 1 hour, Watching TV/Computer - 6 hours, Driving - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 6 hours and 39 minutes. more...

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Comments 
Huh! My body took to more protein very well. Your food looks delicious! Just reading what you ate.  
09 Feb 16 by member: 14toGo

     
 

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