jadine13's Journal, 05 February 2016

Ketosis

Diet Calendar Entries for 05 February 2016:
1108 kcal Fat: 91.22g | Prot: 46.96g | Carb: 35.00g.   Breakfast: Coffee (Brewed From Grounds), Horizon Organic Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Chicken Thigh, Ken's Steak House Buttermilk Ranch Salad Dressing, Earthbound Farm Organic Spring Mix. Dinner: Cacique Queso Quesadilla Cheese, Chicken Thigh (Skin Eaten), Mission Carb Balance Whole Wheat Tortillas (28g). Snacks/Other: Peanut Butter Fat Bomb, Carbonated Water Unsweetened, Torani Sugar Free French Vanilla Syrup. more...
2929 kcal Activities & Exercise: Driving - 58 minutes, Desk Work - 8 hours, Watching TV/Computer - 4 hours, Washing Dishes - 20 minutes, Resting - 2 hours and 42 minutes, Sleeping - 8 hours. more...

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