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Well this mornings weigh-in was ok, only 0.4 lb up,,, I am loath to step on scale tomorrow morn after my 2400 plus calorie Thanksgiving feast. I'll have to eat super light next couple days and play catch up. Oh wait, I have an idea. I'll accidentally forget to weigh in for a couple day. Yea, that's the ticket. :-)
Diet Calendar Entries for 26 November 2015:
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2631 kcal
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Fat: 49.75g | Prot: 175.87g | Carb: 350.62g.
Breakfast: Advanced Health Systems Lemon Meringue Bar, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Land O'Lakes Light Butter with Canola Oil, Quaker Quick 1-Minute Oats, Health Wise Maple Brown Sugar Oatmeal. Lunch: Lindora Peanut Butter Crunch Bar, Barilla Farfalle Pasta, CarbEssentials Minestrone Soup. Dinner: Nutrimed Crisp 'n Crunch Peanut Bar, Butterball Turkey Gravy, Butterball Everyday Boneless Skinless Turkey Breast, White Rice, Land O'Lakes Light Butter with Canola Oil, Meijer Steamable Mixed Vegetables, Ocean Spray Jellied Cranberry Sauce. Snacks/Other: CarbEssentials Chocolate Chip Cookie Dough Bar. more...
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2666 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours. more...
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