klaugh53's Journal, 29 August 2015

chinese buffet for lunch. I tried to avoid anything breaded and think I did pretty good but something tasted sweet and they probably used corn starch as thickeners.

Diet Calendar Entry for 29 August 2015:
1071 kcal Fat: 75.77g | Prot: 65.80g | Carb: 29.37g.   Breakfast: Walnuts. Lunch: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Bamboo Lane Chicken Skewers, Cooked Summer Squash (from Fresh), Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Egg Drop Soup. Dinner: Good Seasons All Natural Italian Salad Dressing, Calavo Avocado, Cucumber, Iceberg Lettuce (Includes Crisphead Types), Private Selection Carne Asada. Snacks/Other: Philadelphia Original Cream Cheese. more...

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