Maryssk's Journal, 29 August 2015

6,000 miles.

Diet Calendar Entry for 29 August 2015:
1114 kcal Fat: 17.73g | Prot: 76.14g | Carb: 165.05g.   Breakfast: Blueberries, Oats Cereal (Without Salt, Cooked with Water, Unenriched), 1% Fat Milk. Lunch: Heinz Apple Cider Vinegar, Cucumber (with Peel), Egg, Cos or Romaine Lettuce, Carrots, Dijon Mustard, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Sweet Onions, Tomatoes, Whole Foods Market Organic Goat Cheese, Finn Crisp Multigrain Thin Crispbread. Dinner: Chobani Nonfat Plain Greek Yogurt, Strawberries, Tomatoes, Food Lion Boneless Skinless Chicken Breast Tenderloins, Sweet Potato, Birds Eye Steamfresh Broccoli & Cauliflower. Snacks/Other: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Ferrero Tic Tac, Gala Apples. more...

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