Weigh In record (no journal entry) for 29 August 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2015:
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832 kcal
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Fat: 30.56g | Prot: 28.14g | Carb: 116.66g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Grapefruit (Pink and Red), Uncle Tobys Oats Quick. Lunch: Bananas, Devondale Light' N Tasty Cheese, Mixed Grain Bread. Snacks/Other: Arnott's Mint Slice, Woolworths Home Brand Choc Chip Cookies, Subway Avocado, Wheat Crackers. more...
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