anneofalamo's Journal, 04 August 2015

I about cried yesterday, I had a three pound gain, and refused to post! I had worked hard and was very bummed. Then I got on the scale before bed, bad I know, but 2 of those pounds were gone? weird Then this morning I busted out of 230s into 229! yes yes yes
229.8 lb Lost so far: 5.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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Perhaps you might GOOGLE an article titled, "Why the Scale Lies" to learn that fluctuations are normal. Do not allow he scale to rule your mood or discourage you. How about using a tape measure to see the inches you are losing? 
04 Aug 15 by member: HCB
That is so great. The scale apparently was wrong..lol. It can't be us, those scales are so evil. 
04 Aug 15 by member: suzannehill

     
 

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