RoseFlorida's Journal, 02 August 2015

Steps
Actual Goal
Mon 14785 11000
Tue 12514 11000
Wed 11333 11000
Thu 11214 11000
Fri 12636 11000
Sat 14349 11000
Sun 11271 11000

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1726 kcal

Fat: 130.49g | Prot: 109.12g | Carb: 20.00g.   Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Trader Joe's Roasted & Salted Sunflower Seeds, Steak, Kerrygold Pure Irish Butter. Dinner: Kerrygold Pure Irish Butter, Publix 50/50 Blend Salad Mix, Michael Angelo's Chicken Piccata. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds), Vitamin Mix - All in one/acidophilus/cinnamon. more...

2483 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...