dianemillervuoso's Journal, 01 August 2015

173.2 lb Lost so far: 35.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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1061 kcal

Fat: 49.83g | Prot: 67.54g | Carb: 86.80g.   Breakfast: Cheese Sauce, Scrambled Egg. Lunch: Roberto's Mexican Food Carne Asada Burrito. Snacks/Other: Popsicle wyler's raspberry, Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...

2009 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...