redgirl1974's Journal, 30 June 2015

woke up early bc my husband is trying to kill me with Axe body spray. He sprayed it everywhere and i breathed it in in my sleep now I have the worse sore throat and allergies. My face is on fire. I don't think he knows though and its not his fault for sure but UGH , i wanna die. But, since Im up, I took advantage and made a whole pack of bacon, some for breakfast and the rest for bun less burgers tonite. Gonna get dressed after this post and hit the road for a walk to the market for some bird seed. Its a good enough excuse in my book to go to the store. Planned a salad for lunch and got my snacks planned to .. so today is set. Goals for today. log everything, keep up with my water intake, eat if im hungry and dont eat if i not and get my fat ass to the gym after work, regardless of how tired I think I am. I owe it to myself to have a great day.. Mike is out on is own trying to get his texas id so lets wish him luck. he's tried 3 times now and every time he has gone they asked for something else.Tomorrow we are off the Navy again. Even though he took the scholarship he still hasn't given up his Navy dream and continues to work on his weight loss.And he might just have a part time job in 3 weeks when he turns 18, so I couldnt be prouder.. Thanks everyone for all your support and kindness and listening to me rant. Hope everyone has a super duper day! CHEERS !!

Diet Calendar Entries for 30 June 2015:
1317 kcal Fat: 104.55g | Prot: 67.85g | Carb: 27.15g.   Breakfast: Strawberries, Fried Egg, Bacon. Lunch: Parmesan Cheese (Grated), Black Olives, Armour Pepperoni Slices, HEB Italian Chopped Salad Kit. Dinner: Duke's Mayonnaise, Tomatoes, Shop 'n Save Hamburger Dill Pickle Chips, Iceberg Lettuce (Includes Crisphead Types), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Giant Eagle Cherry Tomatoes, Hormel Original Pepperoni Slices, Emerald Smoked Almonds, Kraft Extra Sharp Cheddar Cheese, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Celery. more...
3716 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Circuit Training - 30 minutes, Yard Work (gardening) - 15 minutes, Desk Work - 8 hours, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour. more...

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Comments 
AWWW sorry about your AXE start for the day. Hope your rest of the day goes as planned and enjoy.  
30 Jun 15 by member: wholefoodnut
I guess that is an awful way to wake up but the rest of the day can only be better. It sounds like you've got a good plan I think I need to think in the terms of one day at a time. Good luck to your son it's good to have goals especially at his age. 
30 Jun 15 by member: Addie Aline
ugh nothing like something bothering your allergies no matter what it is but sometimes colognes and deodorants are hard on the sinuses no matter what. I have a sensitive sniffer and can get headaches just because of odors (not all are good).  
30 Jun 15 by member: Pterath
I think Axe is the worst. I don't understand the appeal. My grand sons use it and I can barely breath in the car.  
30 Jun 15 by member: dorindam59
LOL - Dorinda covering her mouth when she sees the grandsons! So glad you are having a good day, Red! It is that darn planning ahead stuff that works though... 
30 Jun 15 by member: HCB
I don't mind the Axe as long as Im not choking on it and today he must have used it for air freshener instead of body spray, I just wanted to die... I love my husband more than words can say but today he is on my list... HCB, yes I planned my WHOLE day out, and you know, it does wonders for my OCD LOL... I need a plan to function, bc winging it does not work for me, ever. I picked up some more veggies this morning and planned out a few dinners in advance with the kid.. tomorrow Imma try and make kale chips and my turkey meatballs ahead for Fridays dinner so i can just pop in the oven after work. Now I just need to get thru today .. CHEERS !!  
30 Jun 15 by member: redgirl1974

     
 

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