mamacita777's Journal, 18 April 2015

217.9 lb Lost so far: 0 lb.    Still to go: 47.9 lb.    Diet followed reasonably well.

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1945 kcal

Fat: 176.29g | Prot: 68.05g | Carb: 29.13g.   Breakfast: Butter , Egg, Kirkland Signature Fully Cooked Bacon, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Lunch: Villa Roma Italian Sausage. Dinner: Kirkland Signature Organic Coconut Oil. Snacks/Other: Atkins Endulge Peanut Butter Cups (Atkins), Macadamia Nuts . more...

2719 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...