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You ever get so busy that you forget what you put in or didn't in your recipe? Well this week I made hubby a rhubarb cobbler and forgot to put in the sugar, oops. Today I made waffles for breakfast and forgot to put in the eggs, sigh. However, I will say that the rest of the baking I did today i added all the ingredients. =)
Weight is not going down and instead of trying to focus on the foods I am going to focus on the exercise. Since I seem to be getting used to the 2 job schedule i need to quit using that as an excuse for lack of exercise. i have 102 days left on that schedule so just need to deal with it. With the days getting longer I will have more opportunity for jogging outside. Besides I decided to run the Avenue of the Giants 10K so i got to get to it.
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165.7 lb
Lost so far: 53.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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2014 kcal
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Fat: 68.06g | Prot: 65.61g | Carb: 304.06g.
Breakfast: Maple Syrup, Farmer John Classic Premium Sausage Links, Butter, Zurvita Zeal For Life, Honey, pumpkin waffles. Lunch: Dr. Pepper Dr. Pepper (12 oz), Lifeway Foods Lowfat Peach Kefir. Dinner: Nutiva Organic Extra Virgin Coconut Oil, Plums, Kirkland Signature Greek Yogurt, Zucchini, Nutiva Organic Chia Seed, Green Peppers, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Bananas, Blackberries, Peach, IGA hot cocoa mix. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie. more...
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2912 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 2 hours, Bicycling - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Standing - 2 hours. more...
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gaining 0.1 lb a week
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