wholefoodnut's Journal, 27 January 2015

Crazy busy day at work, overtime, meetings, at least we didn't work through lunch. Thankful everyday that I have a decent job.

Planned on exercise at the community center after work, less traffic and closer to home. Stopped at one of my favorite mid-eastern stores on the way for some garbanzo bean flour, it was all changed. Turns out this is where the African store I went to last week is moving to, they are still moving. They have many of the same products plus some different ones as the previous one. I ended up spending a long time taking to one of the new owners about different foods and how to cook them. He previously had a restaurant geared toward north African and Moroccan food and may expand into a small one within the store.

Dang food obsession....Ended up with my flour, 2#s of millet flour, a 2# bag of brown cow peas (new to me), green cardamom (used in Moroccan and Indian cooking among others) and nice really spicy chili powder.

An hour later head home by now it's after 6:30, I'm hungry so dinner, clean-up, catchup on here and off to bed. Exercising late will keep me awake.

Diet Calendar Entries for 27 January 2015:
1025 kcal Fat: 38.05g | Prot: 43.30g | Carb: 146.16g.   Breakfast: Kretschmer Wheat Germ, Whole Foods Market Nutritional Yeast, Flaxseed Seeds, kale smoothie. Lunch: Nature's Earthly Choice Wheat Berries, Brown Rice, spiced lentils and spinach. Dinner: Dry-spiced potatoes and cauliflower, veggie/tofu burger. Snacks/Other: Strawberries, Oranges, Roasted Salted Cashew Nuts, Smucker's Natural Creamy Peanut Butter, Sesame Oil, Trader Joe's Organic Firm Tofu. more...
1957 kcal Activities & Exercise: Housework - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 11 hours. more...

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Comments 
You are a foodie for sure! It's great you keep trying new things. You are keeping up with sources for your food supply. Nothing wrong with that, is it? :) Hope you got a great night's rest 
28 Jan 15 by member: Mom2Boxers
Have you ever tried Ethiopian food? The injera is amazing. It's a bread, but also a spoon.  
28 Jan 15 by member: Instantcrazy
I hope you are well rested :) ... you always make me so hungry when you talk about food! LOL ... I must be getting much better!!! 
28 Jan 15 by member: JennBuck61
I've had a couple ethiopian dishes years ago, the spices in the stores smell amazing! Will have to try that bread. As usual playing with my food, grins. the people I work with think I'm a bit nuts! Don't care, too old and comfy with me to worry about what others think about what I do off work. LOL Found a Morrocan website that looks interesting Morrocan-food.com. Ethiopian is on my list to go searching. Good nights sleep but too short.  
28 Jan 15 by member: wholefoodnut
Spices are the variety we need in life. :) 
28 Jan 15 by member: Deb_N
Oh man if I worked with you I'd request the cubicle next to yours.  
28 Jan 15 by member: Instantcrazy
Hey, Instantcrazy, I like eclectic food, also men--- we would get along well!!! no threat to your girlfriend LOL.... you would be fun with you the next cube, you would hate being in a cube though!! Job isn't really my thing but it pays bills and has incredible benefits, so I do the best I can. Where else do you get 4 weeks vacation after 6 years? Deb, I love spices and herbs, they can change boring to incredible!!! Honestly I have no one to play with food explorations with, still looking. One young co-worker lived in Japan for awhile and has a friend who live in Africa so we talk about food. I try to introduce the grandkids to different foods. My theory:: Bold interesting flavors satisfies bland just leaves you hungry for something else.  
28 Jan 15 by member: wholefoodnut
A night off now and again doesn a hurt anything and it's great to indulge your interests. I feel your pain, how many people have quinoa in three colors, two kinds of vanilla beans or a pasta drying rack? As far as vices go, at least it's harmless! 
28 Jan 15 by member: nicholaix
Jeri, I forgot to tell you that I took your recommendation about wheatgerm. I started adding 1 Tablespoon of wheatgerm to my oatmeal on January 1st. It's 30 calories, 4 carbs, 2 grams protein and 1 gram of fiber. It's a good thing! :) 
28 Jan 15 by member: Deb_N
Leftover from the 70's, grins. It does have lots of vitamins. 
28 Jan 15 by member: wholefoodnut
I used to do that, too! You get the B vitamins and lots of energy! 
29 Jan 15 by member: Mom2Boxers
I am a product of the 70s. I remember them like they were 40 years ago. My mom used to feed us carob, and whole grain bread, big Green vitamins crushed up on bread and butter. Now I am my mom, except the green bread and butter,those all ended up under the bed.  
29 Jan 15 by member: Instantcrazy
LMAO!! I never crushed up the vitamins and put them on the kids' toast. I think I would have hid them under the bed, too. :) I did hide a lot in their food but at the same time, they grew to like the Brewers Yeast in their orange juice.  
29 Jan 15 by member: Mom2Boxers
ewwww, green toast! I hid things in shakes, now called smoothies. Grins  
29 Jan 15 by member: wholefoodnut
It's amazing how cool green applesauce is lol......... 
29 Jan 15 by member: nicholaix
Laughing. Green applesauce? You had crunched vitamins in yours?  
29 Jan 15 by member: wholefoodnut
Oh yeah. I got everything nasty in applesauce then frozen into pops. We called them booger pops which made then very cool to our friends. I overdosed on fried chicken and frenchfries when I went away to school and got so sick I went back to the way I grew up eating, go figure. 
29 Jan 15 by member: nicholaix
LMAO!!!! Booger pops!  
29 Jan 15 by member: Mom2Boxers
Too funny.. 
29 Jan 15 by member: wholefoodnut
Nicola... eeeeewwwwww .. booger pops! LOL. 
30 Jan 15 by member: JennBuck61

     
 

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