cirnemn's Journal, 20 December 2014

first day with the dogs Brooklyn and Gypsy.

150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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413 kcal

Fat: 20.07g | Prot: 24.00g | Carb: 31.96g.   Breakfast: Gouda or Edam Cheese, Coffee (Brewed From Grounds), 2% Fat Milk, White Bread. more...

2150 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Walking (moderate) - 3/mph - 3 hours. more...