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I am back at it, Not atkins... but just trying to eat healthy, and of course exercise... I have quit the gym, things were changing and not for the good, so I am committed to work out at home again.. I know I can do this... was 281 3 weeks ago.. so it is coming off... aiming for 249 for December 2oth.. which is a huge goal, but I am gonna try my best.i need to keep track of my weight, because I feel I haven't lost a thing, so if I keep track daily, I will see the small steps I am hoping to make .
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265.8 lb
Lost so far: 13.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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